Episode 11

How Do We Respond?

Hosts & Guests

Jay Mitlo

Brian Herr

Eric Hammond

Show Notes

There are great ways to emotionally respond. We love to talk about that. But on the flip side, there are really, really unhealthy ways to NOT join people in their emotions too. This week, we’ll discuss four very unhealthy ways that will do you more harm than good

  • What did you eat good or bad this week?
    • Jay – Jay love his cow meat
    • Brian – All of the things from New York
    • Eric – Still going strong on his clean, healthy eating
  • What’s going on in our lives this week?
    • Jay – Announcing a high school tournament
    • Brian – Catching up on New York trip
    • Eric – Had a pretty chill start to the week, hunkered down last weekend and was well needed
  • Focus Topic
    • 4 negative ways to emotionally respond
      • Facts logic reason
      • Critical
      • Selfish
      • Neglect
  • Fan Mail
    • From Emma
      • Thanks for the answer – it was helpful and encouraging – I’ve been The 4 ways we poorly emotionally respond to hurts. Be prepared to give examples of more intentional in affirming the kid’s creative efforts this week 🙂
        Take care!
  • Show Links
  • Do Better


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