What We’ve Covered

This is our 15th episode and a great moment to get everyone caught up to speed. Many of you have joined us along the way. We’ll be talking about all of the components that we’ve gone over to this point.

• What did you eat good or bad this week?
  • Jay – Lime zest on his chicken
  • Brian – wasn’t here 🙁
  • Eric – Great food at a work event so he didn’t have to change his new eating habits
• What’s going on in our lives this week?
  • Jay – Bullying
  • Brian – still wasn’t here 🙁
  • Eric – Set a new goal to learn one song a month on the drums
• Focus Topic
  • What we’ve covered so far on our podcast
• Do Better
  • South Park couple charged in $1.2 million theft from Upper St. Clair church
  • ‘Cowboy Pinball’ Game Turns Dangerous as Bull Flips Men Into Air
• Can’t do better
  • Final donation for man whose blood helped save 2.4 million babies