Episode 53
How to Begin
December 4, 2019
ep. 53
SHOW NOTES
First things first, how was your Thanksgiving? Let us know if something went great or catastrophic. We’ll share either one!
That being said, we’ve talked a lot. Actually, we’ve been talking for a year. While sitting at “The Table” we’ve gone over all of the different things that make up not feeling alone…or being alone. That brings us to an interesting point. How do you start? What if you’ve been listening, joining in, sitting at the table but don’t know how or where to start?
Maybe you are like most people and don’t have a close group of people that you can share an emotion with and they will simply join you instead of trying to fix it or explain away the hurt. Maybe you have so much hurt from your childhood that you can’t fathom going back to revisit it. Maybe you have so much hurt now that you can’t even see your childhood.
We don’t have miracles. There is no easy fix. However, tomorrow (Wed) evening we will be going over a few things that can perhaps get you started towards healing and finding some comfort.
- What did you eat good or bad this week?
- Jay – Smoked spatchcocked turkey
- Eric – Amy saved the turkey
- Brian – Brian’s sister made the Thanksgiving
- What did you do this week?
- Jay – Different Thanksgiving – no dance party but great family time
- Eric – Chill Thankgiving
- Brian – Wine tasting with friends
- Focus Topic – Looking Back at Thanksgiving
- Do Better
THE CREW

Jay Mitlo

Brian Herr
